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Benefits to the circulatory and lymphatic system:
- It stimulates both systems to work, which, in turn, intensifies the oxygen and nutrient supplies to body cells
- It speeds up the elimination of waste products; prevents their storing in the organism and accelerates the absorption of swellings
- It strengthens blood circulation in veins
- It reduces blood flow resistance in the arteries and, thus, stimulates heart muscle, the widening of blood vessels and blood flow
Benefits visible on the skin
- Acts like a cosmetic- makes your skin firm, supple and elastic.
- Provides a safe peeling of the epidermis
- Adds a glow to your skin, makes it warm, rosy and well-nourished; the skin stretches better, what makes the scars less visible;
- Removes or makes adhesions and swellings smaller
- Reduces fat
- Improves blood circulation in skin vessels and the functioning of the lymphoid tissue, which, in turn, improves metabolism and increases nutrient supply.
Benefits to the circulatory system
- Increases supplies of oxygen and nutrients to muscles
- Prepares for physical effort
- Prevents minor injuries
- Stretches muscles, makes them more elastic
- Brings faster regeneration after physical recovery
- Elevates or reduces muscle tension
Benefits to the nerve system
- Gentle roll massage makes you feel relaxed, provides stress and tension relief
- A deeper massage gives energy
- Improves alertness
- Stimulates receptors of the nervous systems
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Benefits to the body
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